Let’s Connect

I offer a free 15-minute consultation call to ensure I am a good fit for your goals.

To schedule your call or make an inquiry, you can:

Fill out the request form to the right

Email me at winifred.flach@gmail.com

Call me at 310-927-8262

All sessions are conducted remotely via secure ZOOM for Healthcare or in-person at my Silver Lake office.

2898 Rowena Avenue, Ste. 205. Los Angeles, CA 90039

Weekend and evening hours available!

Anxiety and Stress Management, Cognitive-Behavioral Therapy (CBT), Mindfulness, Mindfulness-Based Stress Reduction (MBSR), Acceptance and Commitment Therapy (ACT), Interpersonal Neurobiology (IPNB), Attachment, Neurodivergent Affirming Therapy, ADHD Assessment, ADHD Coaching, Late-Diagnosis ADHD, ADHD in Women, Perimenopause and ADHD, AuADHD, Executive Functioning Coaching, High Stress Career Coaching, Entertainment Industry, Career Transitions, Career Pivoting, Neurodivergence in High Stress Careers, Couples with ADHD and Neurodivergence, Neurodivergence in Parenting, Parenting Children with ADHD and Neurodivergence, Co-parenting, High achieving 2E Twice Exceptional, Perfectionism, Obsessive-Compulsive Disorder (OCD), Obsessive and Intrusive Thoughts, Rejection Sensitive Dysphoria (RSD), Body-Focused Repetitive Behaviors, Skin Picking, Hair Pulling, Generalized Anxiety Disorder (GAD), Worry, Panic, Burnout, Work-Life Balance, Social Anxiety, Imposter Syndrome, Performance Anxiety, Audition Anxiety, Health-Related Anxiety, Insomnia, Sleep Hygiene, Goal Setting, Time Management, Productivity, Procrastination, Creative Blocks, Coping Skills, Communication Skills, and Decision-Making Skills